Welcome!

“Your words have power. Speak words that are kind loving positive uplifting encouraging and life-giving.”

Good Morning from Fitness 2020!

Welcome to Thursday Words Day, where we spend a couple of minutes together every week discussing topics that are relatable to women.

While our main focus is fitness, we care deeply about the other aspects and challenges you face in life. There is tremendous power in words and we hope you will allow us to use ours to build you up and hopefully help you along the way. We would love for this to become the little bright spot you look forward to every week.

We welcome discussion and would love to hear if you have any suggestions or comments.
Hope you have a wonderful day!